My Exscape and More

My Exscape and MoreMy Exscape and MoreMy Exscape and More

My Exscape and More

My Exscape and MoreMy Exscape and MoreMy Exscape and More
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Our Services

Colon Hydrotherapy

Colon Hydrotherapy is gentle purified water cleansing of the large intestine(Colon). The client lies on a massage table and, with a Colon Hydrotherapy instrument, purified and triple filtered water is run very slowly into the colon by the certified practitioner.  This process is on a Closed System repeated several times during the session of 25 to 30 minutes. The session consist of relaxing music, consultation, abdominal massage and after care instructions.

Massage Therapy

Massage therapy is a therapeutic service that assist with adhesion and relaxation of the muscles while using the hands and arms to promote optimal benefits. The massage techniques offered are Swedish, Firm Pressure, Deep Tissue, Cupping, Lymphatic, Sports, Fertility, Prenatal, Headache, Menopause, and Reflexology Massage which range from 30 minutes to 1 hours 30 minutes.

Enhancements

Enhancements are added on to elevate the experience as well as standalone options to enrichment the service. There are several options such as Clay Pack, Yoni Smudging, Thai Herbal Compress Ball, Aromatherapy, Mini Cold Stone Facial, Cupping add on, Castor Oil Pack, Infared Suana Belt, Hot Towel Treatment,  Ear Candling and Mini Hot Stone. 

Ion Cleanse

It is an external detoxification method; which detoxifies your body while you are comfortably seated with your feet placed in a container of warm water. This is a very efficient way to remove toxic accumulations regardless of where they are located in the body. (Complimentary foot massage)

Lypossage

Lypossage is a massage alternative to liposuction and is used for the reduction of cellulite in the body. It is a combination of deep tissue massage, lymphatic drainage and structural integration. The treatment requires a series of sessions.  Lypossage is good for cellulite, Edema, Lymphedema and postural deviation. There are 18 session in 30 minute increments. FREE CONSULTATION

My Exscape Service Bundles

Service Bundle Options

My Exscape Recharge

My Exscape Rejuvenate

My Exscape Release

My Exscape Restore

My Exscape Renew

Yoni Steam

Yoni Steam is an ancient practice which allows the warmth of herbal steam to provide uterine/lingam care. A Yoni Steam effectively and gently cleanse, revive and tone your womb while providing reproductive benefits. DO NOT BOOK IF PREGNANT OR THINK YOUR PREGNANT!

Continuing Education Courses CE'S

Calling All Licensed Massage Therapist!!! If you're in need of continuing education hours to fulfill your renewal requirements, then look no further. My Exscape and More has courses available that are NCBTMB approved. Click the Services button to review options.

Infant Massage Training for Parents/Caregivers

Are you looking for a way to bond naturally with your newborn??? Infant Massage training for parents/caregivers allow you to connect while learning massage techniques to use for years to come. Join a licensed massage therapist with 10 plus years of experience and member of Infant Massage USA/ International Trainer.

Menu / Price List

Colon Hydrotherapy

Colon Hydrotherapy (Single Session)

$ 115

Colon Hydrotherapy (3 Sessions)

$ 330

This package is 3 individual sessions

Colon Hydrotherapy (6 Sessions)

$ 670

This package is 6 individual sessions

Colon Hydrotherapy ( 9 Sessions)

$ 1000

This package is 9 individual sessions


Massage Therapy

Cupping (30 Minutes)

$ 60

Cupping is a massage technique used to promote heal and healing through loosening soft tissue/connective tissue and adhesion moving stagnation and increasing lymphatic flow and circulation. This therapy utilizes plastic cups and vacuum pistol to create suction on the body surface which can cause temporary discoloration "cup kiss" due to toxins and old blood coming to the surface. This session is CUPPING ONLY no additional massage.

Cupping (60 Minutes- Massage and Cupping

$ 95

Cupping is a massage technique used to promote heal and healing through loosening soft tissue/connective tissue and adhesion moving stagnation and increasing lymphatic flow and circulation. This therapy utilizes plastic cups and vacuum pistol to create suction on the body surface which can cause temporary discoloration "cup kiss" due to toxins and old blood coming to the surface. This service offers Massage and Cupping for 60 minutes.

Deep Tissue Massage (30 Minutes)

$ 60

Deep Tissue is a therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.

Deep Tissue Massage (60 Minutes)

$ 95

Deep Tissue is a therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries.

Deep Tissue Massage (90 Minutes)

$ 120

Deep Tissue is a therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles, repetitive strain, postural problems, or injuries. 

Fertility Massage (90 Minutes)

$ 150

As a licensed massage therapist and a member of the Nurturing the Mother/ (Woman) movement comes the Fertility massage. With a success rate of 60% from founder and my instructor of the Fertility massage comes assistance for the woman wanting to work on unblocking vital energy flow, reflexology to identify the areas in need of balance, adding a castor oil pack to aid the womb; abdominal space with specialized fertility oils used during session with a consultation of findings from the session.

Firm Pressure Massage (30 Minutes)

$60

Firm pressure massage is a cross between Swedish and Deep Tissue massage. The service will provide the gentle strokes for stimulation that Swedish provides, while offering firmer pressure in the tight muscles needing a release. This service is the perfect blend of smooth glides and attention to stiffness.

Firm Pressure Massage (60 Minutes)

$95

Firm pressure massage is a cross between Swedish and Deep Tissue massage. The service will provide the gentle strokes for stimulation that Swedish provides, while offering firmer pressure in the tight muscles needing a release. This service is the perfect blend of smooth glides and attention to stiffness.

Firm Pressure Massage (90 Minutes)

$120

Firm pressure massage is a cross between Swedish and Deep Tissue massage. The service will provide the gentle strokes for stimulation that Swedish provides, while offering firmer pressure in the tight muscles needing a release. This service is the perfect blend of smooth glides and attention to stiffness.

Gua Sha Facial Massage (30 Minutes)

$30

 The ancient technique from Asia relates to healing through the action of scraping. The word "Gua" means scrape (the instrument is of smooth texture never sharp edges to harm skin), and "Sha" represents a change that is happening inside the body. The 30-minute session is invigorating to the skin with benefits such as anti-aging effects, promote circulation of blood and chi (energy), increase collagen and reduce will incorporate jade roller, Gua Sha tools, facial oil, and finish with a mist.  

Headache/Migraine Massage (30 Minutes)

$ 60

The Headache/Migraine massage is a light pressure technique with acupressure points incorporated in the session. Having trouble with TMJ (Jaw pain),nausea, tension, stress or light sensitivity due to Tension Headache/ Migraine. Book a 30 minute stand alone massage focusing on Headaches/Migraines or add to an existing massage modality to alleviate the onset or pain. Complimentary Warm Neck OR Headache Pillow usage during session.

Headache/Migraine Massage (60 Minutes)

$ 95

The Headache/Migraine massage is a light pressure technique with acupressure points incorporated in the session. Having trouble with TMJ (Jaw pain), nausea, tension, stress or light sensitivity due to Tension Headache/ Migraine. Book a 60 minute stand alone massage focusing on Headaches/Migraines to alleviate the onset or ongoing pain. Complimentary Warm Neck OR Headache Pillow usage during session and Essential Oil specifically for Headache/Migraine.

Infant Massage Training for Parents/Caregivers

$105 per class

The infant massage training for parents/caregivers is a 5- week 1.5-hour class in a community location that will allow parents/caregivers to learn massage techniques to use for years to come. The benefits are limitless for both such as improved sleep, stimulation in body systems, relaxation, relief from gas, colic and constipation while promoting interaction. Please call for 1:1 session rate in the home.

Lymphatic Drainage Massage (30 Minutes)

$75

Lymphatic Drainage Massage ( LDM) is a gentle rhythmic yet repetitive technique massage used to open the initial lymphatics and stimulate lymph vessels contraction to reduce edema(fluid accumulation) in soft tissues. LDM has many benefits such as stimulation of the immune system, skin care, relaxation, toxin removal and healing from post-op (Lipo) or Brazilian Butt Lift (BBL) just to name a few. 

Lymphatic Drainage Massage (60 Minutes)

$115

Lymphatic Drainage Massage ( LDM) is a gentle rhythmic yet repetitive technique massage used to open the initial lymphatics and stimulate lymph vessels contraction to reduce edema(fluid accumulation) in soft tissues. LDM has many benefits such as stimulation of the immune system, skin care, relaxation, toxin removal and healing from post-op (Lipo) or Brazilian Butt Lift (BBL) just to name a few. 

Postpartum Massage (60 Minutes)

$105

Postpartum massage is a full body massage that can help ease women into motherhood by realigning the body physically and emotionally. If you have experienced a miscarriage or stillbirth this massage can assist with body recovery. It is ideal to wait 2 weeks before getting the massage for C-sections, but vaginal birth as soon as 3 days. There is a consultation of findings during session, reflexology and specialized massage oil offered.

Postpartum Massage (90 Minutes)

$130

Postpartum massage is a full body massage that can help ease women into motherhood by realigning the body physically and emotionally. If you have experienced a miscarriage or stillbirth this massage can assist with body recovery. It is ideal to wait 2 weeks before getting the massage for C-sections, but vaginal birth as soon as 3 days. There is a consultation of findings during session, reflexology and specialized massage oil offered.

Prenatal Massage (60 Minutes)

$105

Prenatal massage is a firm pressure service geared towards assisting the woman during her journey towards motherhood. Prenatal massage is offered to women that are not experiencing excessive swelling or other medical assisted needs. Prenatal is a full body massage aiming to relax tense muscles, ease sore spots, and improve circulation and mobility to name a few. 

Prenatal Massage (90 Minutes)

$130

Prenatal massage is a firm pressure service geared towards assisting the woman during her journey towards motherhood. Prenatal massage is offered to women that are not experiencing excessive swelling or other medical assisted needs. Prenatal is a full body massage aiming to relax tense muscles, ease sore spots, and improve circulation and mobility to name a few. 

Reflexology Massage (30 Minutes)

$ 60

Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

Reflexology Massage (60 Minutes)

$ 95

Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. 

Swedish Massage (30 Minutes)

$ 60

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

Swedish Massage (60 Minutes)

$ 95

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

Swedish Massage (90 Minutes)

$ 120

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion. 

Wise Woman Massage (90 Minutes)

$ 165

Welcome to women's wellness! Are you experiencing any symptoms from perimenopause, menopause, post-menopause, or in need of a gently massage? The wise woman massage is a gentle but firm massage addressing your concerns while offering a castor oil pack, reflexology, face and scalp massage, dry brushing as skin dryness is a symptom and a complimentary package of tea to go (while supplies last).


Enhancements

Aromatherapy

$ 5

Add an aroma to your session such as Peppermint, Clove, Marjoram, Lavender or Eucalyptus to name a few for a relaxing session.

Castor Oil Pack

$ 20

Castor oil packs are typically recommended to promote healing, reduce inflammation, improve circulation especially lymphatic and been found to reduce symptoms of constipation. This 20 minute service can be added as a single service or an aid to your colon hydrotherapy session.

Cupping Add On

$ 15

Cupping is a massage technique used to promote heal and healing through loosening soft tissue/connective tissue and adhesion moving stagnation and increasing lymphatic flow and circulation. This therapy utilizes plastic cups and vacuum pistol to create suction on the body surface which can cause temporary discoloration "cup kiss" due to toxins and old blood coming to the surface. THIS IS AN ENHANCEMENT ONLY FOR AREAS SPECIFIED IN TIME FRAME.

Infrared Sauna Blanket

$ 40

Red and infrared light, have been proven to be a holistic treatment for muscle recovery, lowering inflammation, detoxification, increasing injury recovery time, and help alleviate the toxic overload to name a few. This service has the option to add a customized oil blended applied to skin during session.

Hot Towel Treatment (Hands OR Feet)

$ 15

Enrich your service with an added bonus of extra time on your aching Hands OR Feet after a long day. Complimentary use of Hot Stones for Foot Treatment ONLY!

Mini Cold Stone Facial Massage

$ 20

The cold stone facial massage can assist with sinus pressure, TMJ and headaches with the combination of cold stones and warm towels sealed with Organic Rosehip Oil to promote healthy skin.

Mini Hot Stone

$ 10

Mini hot stones can aid problem area for added relief of pain while loosening the muscles.

Peppermint Scalp Massage

$ 10

Need an extra boost to relieve your sinuses, headache and migraines add on peppermint scalp massage to assist.

Ear Candling

$ 40

Ear Candling is an alternative therapy used to relieve clogged ears, sinus pressure, clean the ear and improve hearing ability. The service is 30 minutes and what a difference it can make in that time.

Clay Pack

$20

A clay pack can aid in eliminating toxins which can reduce inflammation/remove impurities but will deliver much-needed minerals and nutrients to the body. Can aid in digestion, immune and overall organ function.

Yoni Smudging

$20

Smudging is an ancient tradition using the power of fire and Frankincense to renew and revive with healing smoke to the Yoni. Smudging is a way to clear trauma, blocked energy and negative womb energy.

Thai Herbal Body Compress

15

Thai Herbal Body Compress is a ball of herbs blended by a traditional Thai Massage expert to assist with improving blood circulation, reduce muscle tension & aches, relieve inflammation, improve sleep, maintain healthy skin while relaxing and refreshing the body and mind. The herbal compress is yours to have and use at home 1-2 more times after purchase.


Ion Cleanse

Ion Cleanse (Foot Detox)

$ 40

It is an external detoxification method; which detoxifies your body while you are comfortably seated with your feet placed in a container of warm water. This is a very efficient way to remove toxic accumulations regardless of where they are located in the body. (Complimentary foot massage)


Lypossage

Lypossage (18 Sessions)

$ 1350

Lypossage is a massage alternative to liposuction and is used for the reduction of cellulite in the body. It is a combination of deep tissue massage, lymphatic drainage and structural integration. The treatment requires a series of sessions.  Lypossage is good for cellulite, Edema, Lymphedema and postural deviation. There are 18 session in 30 minute increments. FREE CONSULTATION


My Exscape Bundles

My Exscape Recharge

$ 250

The Recharge package offers a 60 Minute Massage, Ion Cleanse and Colon Hydrotherapy (Colonic).

My Exscape Rejuvenate

$ 215

The Rejuvenate package is a Colon Hydrotherapy (Colonic); 30 Minute Massage and Ion Cleanse.

My Exscape Release

$ 195

The Release package consist of Colon Hydrotherapy (Colonic), Infrared Sauna Blanket and Ion Cleanse.

My Exscape Restore

$ 175

The Restore package offers a Castor oil pack, Colon Hydrotherapy Session and Ion Foot Detox.

My Exscape Renew

$ 140

The Renew package consist of a 60-minute massage ONLY options Swedish, Deep Tissue or Firm massage, Gua Sha Facial Massage, and Hand OR Foot treatment.


Yoni Steam

Yoni Steam

$55

Yoni steaming is an ancient practice which allows the warmth of herbal steam to provide uterine care. A Yoni Steam effectively and gently cleanse, revitalize and tones your womb with reproductive health benefits.

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